A hearty meal with 20+ dried fruits & seeds Each Box has 14 packets 每盒有14个包 Each packet weighs 20g 每包内容重20克 Contains Oatmeal, Grains, Malt, Baked Coconut, Pumpkin Seeds, Cornflakes, Chiaseeds, Powdered Milk, Dried Grapes. 含有燕麦片，五谷片，五谷圆球，麦芽糊精，烤椰片，南瓜子仁，玉米片，奇亚籽，全脂奶粉，干提子
